Sauteed Corn & Bell Pepper Medley with Basil
Ingredients
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cups corn kernels (fresh or frozen)
- 1 medium red onion, finely chopped
- 1 large orange bell pepper, diced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup fresh basil leaves, chopped
Instructions
1. Prepare Ingredients: Begin by gathering all your ingredients. Chop the red onion finely and dice the orange bell pepper into small, uniform pieces.
2. Heat the Pan: Place a large skillet over medium heat. Add 2 tablespoons of butter and 1 tablespoon of olive oil, allowing them to melt and combine, ensuring the bottom of the pan is evenly coated.
3. Saute the Onion: Add the finely chopped red onion to the pan. Saute for about 3 minutes, stirring occasionally, until the onion becomes translucent and slightly softens.
4. Add Bell Pepper: Stir in the diced orange bell pepper. Continue to saute for another 4-5 minutes until the bell pepper softens and achieves a slightly caramelized appearance.
5. Add Corn: Incorporate the corn kernels into the pan. If using frozen corn, ensure it is thawed and drained. Stir all ingredients together and cook for approximately 5 minutes until the corn is heated through and has absorbed the flavors of the onion and bell pepper.
6. Season the Medley: Sprinkle in 1 teaspoon of salt and 1/2 teaspoon of pepper. Stir well to ensure that the seasoning is evenly distributed throughout the dish.
7. Final Touches with Basil: Remove the skillet from the heat and immediately sprinkle the chopped fresh basil over the sauteed mixture. Toss lightly to mix the basil evenly, allowing its aroma to infuse into the dish.
8. Serve Hot: Transfer the Sauteed Corn & Bell Pepper Medley with Basil to a serving dish. Enjoy as a delightful side for dinner, pairing perfectly with grilled meats or a hearty grain.
Total Time
PT20M
20 minutes
Type of Dish
Dinner
Keywords
sauteed corn, bell pepper recipe, basil corn medley, quick dinner recipes, healthy side dish, vegetable medley, corn side dish, sauteed vegetables, easy dinner recipes, summer vegetable recipe
Recipe Yield
Feeds 4 adults
Calories
Total: 260 calories
#SauteedCorn #DinnerRecipe #VegetableMedley #QuickDinner #HealthySideDish
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