Fruity Delight Microwave Snack Cups
Ingredients
- 1 cup grape juice
- 1 cup apple juice
- 1 cup mixed fruit purée (use any combination like apple, pear, or banana)
- 1 teaspoon guar gum
Instructions
1. Prepare the Juices
In a microwave-safe bowl, combine the grape juice and apple juice. Stir gently to blend the flavors.
2. Mix the Fruit Purée
Add the mixed fruit purée to the bowl with the juices. Stir thoroughly to ensure an even mixture.
3. Incorporate the Guar Gum
Gradually sprinkle the guar gum into the mixture, stirring continuously to avoid clumping. This will help thicken the mixture, creating a custard-like texture.
4. Microwave Cooking
Place the bowl in the microwave and cook on high for about 3 minutes. Stop the microwave every 1 minute to stir. This prevents the mixture from bubbling over and ensures that the guar gum is evenly distributed.
5. Final Stir and Set
After microwaving, give the mixture a final stir. Pour it into individual serving cups or bowls. Allow it to cool for a few minutes to set properly.
6. Chill Before Serving
Optionally, refrigerate the cups for 15–30 minutes for an enhanced chilled effect.
Preparation & Cooking Times
Preparation Time:
PT5M
5 minutes
Cooking Time:
PT3M
3 minutes
Chilling Time (Optional):
PT15M
15 minutes
Total Time
PT23M
23 minutes
Type of Dish
Snack
Keywords
Fruit snack, microwave recipe, healthy snack, guar gum, fruit purée, quick treat, microwaved dessert, easy snack, chilled delight, kid-friendly recipe
Recipe Yield
Feeds 4 adults
Calories
Total Calories: 360
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