Oven-Baked Panko Pineapple Teriyaki Chicken Delight

Ingredients

- 4 boneless, skinless chicken breasts
- 1 cup Panko breadcrumbs
- 2 tablespoons pineapple juice
- 2 tablespoons low-sodium teriyaki sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- Cooking spray

Instructions

1. Preheat Oven:
Preheat your oven to 375°F (190°C).

2. Prepare Baking Sheet:
Line a baking sheet with aluminum foil and lightly coat with cooking spray to prevent sticking.

3. Make Panko Mixture:
In a medium-sized bowl, combine panko breadcrumbs, garlic powder, onion powder, ground ginger, salt, and black pepper. Mix well until all spices are evenly distributed.

4. Create Pineapple Teriyaki Mixture:
In a small bowl, mix the pineapple juice, teriyaki sauce, and olive oil.

5. Coat Chicken:
Pat the chicken breasts dry with paper towels. Dip each chicken breast into the pineapple teriyaki mixture, ensuring it’s well-coated, and then dredge through the panko mixture. Press down lightly to ensure the breadcrumbs adhere to the chicken.

6. Arrange on Baking Sheet:
Place the coated chicken breasts on the prepared baking sheet, spacing them evenly apart.

7. Bake:
Transfer the baking sheet to the preheated oven. Bake for approximately 25 to 30 minutes or until the chicken is cooked through and the panko coating is golden brown. To check for doneness, use a meat thermometer; the internal temperature should reach 165°F (74°C).

8. Rest and Serve:
Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute. Serve warm with your favorite side dish and enjoy!

Preparation & Cooking Times

- Preparation Time: PT15M
15 minutes

- Cooking Time: PT30M
30 minutes

Total Time

- PT45M
45 minutes

Type of Dish

Dinner

Keywords

- Panko Chicken
- Pineapple Chicken
- Teriyaki Chicken
- Oven-Baked Chicken
- Easy Dinner Recipe
- Chicken Dinner
- Panko Crusted Chicken
- Pineapple Teriyaki
- Chicken Recipe
- Family Dinner

Recipe Yield

Serves 4 adults

Calories

Total Calories: 1600

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