Crispy Stove-Top Spiced Chickpeas

Ingredients

- 2 cups canned chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- Salt and pepper, to taste
- 2 tablespoons fresh parsley, chopped (optional, for garnish)

Instructions

1. Prepare the Chickpeas:
Drain and rinse 2 cups of canned chickpeas thoroughly in a strainer under running water. Let them sit in the strainer to remove excess water or use a clean towel to pat them dry. This step is crucial to ensure the chickpeas become crispy when cooked.

2. Season the Chickpeas:
In a medium mixing bowl, combine the chickpeas with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, 1/2 teaspoon of ground cumin, and 1/4 teaspoon of cayenne pepper. Sprinkle salt and pepper to taste. Mix well to ensure the chickpeas are evenly coated with the oil and spices.

3. Cook the Chickpeas:
Heat a large non-stick skillet over medium-high heat on the stove. Add the spiced chickpeas to the skillet in a single layer. Cook for about 15-20 minutes, stirring occasionally, until they are golden brown and crispy. Be attentive to avoid burning.

4. Garnish and Serve:
Once done, remove the skillet from heat. Transfer the crispy spiced chickpeas to a serving dish. Optionally, sprinkle with 2 tablespoons of chopped fresh parsley for added flavor and visual appeal. Serve warm or at room temperature.

Preparation & Cooking Times

- Preparation Time: PT10M
10 minutes
- Cooking Time: PT20M
20 minutes

Total Time

- PT30M
30 minutes

Type of Dish

- Snack

Keywords

crispy chickpeas, spiced chickpeas, healthy snack, stove-top recipe, quick snack, vegan appetizer, crispy snack, flavorful chickpeas, savory snack, chickpea recipe

Recipe Yield

- Feeds 4 adults

Calories

- Total: 486 calories

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