Oven-Roasted Berry & Cucumber Medley on Leafy Greens
Ingredients
- 2 medium cucumbers, sliced
- 1 cup mixed berries (such as strawberries, blueberries, blackberries)
- 1 cup fresh raspberries
- 4 cups leafy greens (spinach, arugula, or mixed greens)
- 2 tablespoons olive oil
- 1 tablespoon balsamic glaze
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon honey
Instructions
1. Prepare the Oven & Tray
Preheat the oven to 400°F. Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Slice and Season Cucumbers
Slice the cucumbers into half-inch thick rounds. Place them in a mixing bowl and drizzle with olive oil, sea salt, and ground black pepper. Toss to evenly coat.
3. Combine Berries
Gently rinse the mixed berries and raspberries under cold water, and pat dry with a paper towel. In a separate bowl, mix them with honey, ensuring they are lightly coated.
4. Arrange on Baking Sheet
Spread the cucumber slices on one half of the prepared baking sheet. On the other half, arrange the berries. Ensure they are in a single layer for even roasting.
5. Roast in the Oven
Place the baking sheet in the preheated oven and roast the fruits and cucumbers for approximately 15 minutes, or until the cucumbers are tender-crisp and the berries start to burst.
6. Prepare Leafy Green Base
While the cucumbers and berries roast, arrange the leafy greens on a large serving platter.
7. Finish and Serve
Once roasted, remove the berries and cucumbers from the oven. Let them cool for a few minutes. Carefully place the roasted cucumbers and berries over the leafy greens. Drizzle with balsamic glaze for added flavor and presentation.
8. Final Touches
Serve immediately as a fresh and flavorful snack that delights both the taste buds and the eyes.
Preparation & Cooking Times
- Preparation Time: PT10M
10 minutes
- Cooking Time: PT15M
15 minutes
Total Time
PT25M
25 minutes
Type of Dish
Snack
Keywords
Snack, Oven Roast, Berry Medley, Cucumber Salad, Leafy Greens, Healthy Snack, Fresh Ingredients, Gourmet Appetizer, Easy Recipe, Flavorful Snack
Recipe Yield
Feeds 4 adults
Calories
Total Calories: 480
#BerryCucumberSnack #HealthyRoast #GourmetSnack #RoastedGreens #FlavorfulFreshness
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