One-Pot Lemon Orzo with Spinach and Peas
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 medium white or yellow onion, finely chopped
- 3 cloves garlic, minced
- 1 cup orzo pasta
- 4 cups vegetable broth
- 1 can (13.5 oz) coconut milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, zested and juiced
- 4 cups baby spinach
- 1 cup frozen peas
Instructions
1. Sauté Aromatics
- Heat the extra-virgin olive oil in a large, heavy-bottomed pot over medium heat.
- Add the chopped onion and sauté for 3-4 minutes until translucent.
- Stir in the minced garlic and continue to cook for another 1 minute, until fragrant.
2. Cook Orzo
- Add the orzo pasta to the pot, stirring well to coat the grains in the aromatic oil.
- Pour in the vegetable broth and coconut milk, then add the salt and black pepper.
- Bring the mixture to a gentle boil, then reduce the heat to low.
- Simmer for 10-12 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the liquid.
3. Finish with Freshness
- Stir in the zest and juice of one lemon, incorporating the flavors throughout the orzo.
- Add the baby spinach and frozen peas, folding them gently into the orzo until the spinach wilts and the peas are heated through, about 3-4 minutes.
4. Serve
- Taste and adjust seasoning with additional salt and pepper if needed.
- Serve warm, garnished with extra lemon zest or freshly cracked black pepper if desired.
Preparation & Cooking Time
- Preparation: PT10M
10 minutes
- Cooking: PT20M
20 minutes
Total Time
PT30M
30 minutes
Type of Dish
Dinner
Keywords
orzo dinner, lemon orzo, spinach and peas, coconut milk pasta, vegetarian dinner, one-pot meal, quick dinner, healthy dinner, easy dinner recipe, stove top orzo
Recipe Yield
Feeds 4 adults
Calories
Total: 1450 calories
#onepotmeal #vegetarianrecipes #dinnerideas #lemonorzo #quickmeals
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