Sautéed Zucchini with Garlic Wine Sauce & Capers

Ingredients

- 3 medium zucchinis, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons avocado oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/2 cup dry white wine
- 1/2 cup vegetable broth
- 2 tablespoons lemon juice
- 2 tablespoons capers, drained
- 1/4 cup fresh parsley, chopped

Instructions

1. Prepare the Zucchini:
Sprinkle the sliced zucchinis with salt and black pepper. Set aside.

2. Heat the Pan:
In a large skillet, heat avocado oil over medium-high heat until shimmering, about 2 minutes.

3. Sauté the Zucchini:
Add the zucchini slices in a single layer to the skillet. Sauté until golden and tender, turning occasionally, for about 5-7 minutes. Remove from the skillet and set aside.

4. Create the Garlic Wine Sauce:
In the same skillet, add butter and let it melt. Add minced garlic and sauté for about 1 minute until fragrant.

5. Deglaze the Pan:
Pour in the dry white wine, stirring with a wooden spoon to scrape any brown bits off the bottom of the skillet. Cook for about 2-3 minutes until reduced by half.

6. Add Broth & Lemon Juice:
Pour in the vegetable broth and lemon juice. Stir well, and let simmer for another 3 minutes to allow flavors to meld.

7. Finish the Dish:
Return the zucchini to the pan, add capers, and stir to coat the zucchini slices in the sauce. Cook for another 2-3 minutes to heat through.

8. Garnish and Serve:
Remove from heat, sprinkle with fresh parsley, and serve immediately.

Preparation & Cooking Times

- Preparation Time:
PT10M
10 minutes

- Cooking Time:
PT20M
20 minutes

Total Time

PT30M
30 minutes

Type of Dish

Dinner

Keywords

Zucchini, Garlic Wine Sauce, Capers, Sautéed Zucchini, Dinner, Easy Dinner, Stove, Healthy Recipe, Quick Meals, Fresh Parsley

Recipe Yield

Feeds 4 adults

Calories

Total Calories: 600

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