Tropical Citrus Roasted Fruit Medley

Ingredients

- 1 Pineapple, peeled, cored, and cubed
- 3 Kiwi fruits, peeled and sliced
- 2 Oranges, peeled and segmented
- 1 Lemon, zested and juiced
- 1-inch piece of Ginger, peeled and finely grated
- 3 tablespoons Olive oil
- 1/2 teaspoon Salt

Instructions

1. Preheat the Oven: Start by preheating your oven to 375°F (190°C).

2. Prepare the Fruit: In a large mixing bowl, combine the cubed pineapple, sliced kiwi, and orange segments. Ensure the fruits are evenly distributed for consistent roasting.

3. Add Flavorings: Add the lemon zest and juice to the fruit mixture. This will brighten the flavors and enhance the tropical essence of the dish.

4. Incorporate Ginger: Grate the ginger and distribute it evenly over the fruit. The ginger will add a subtle spice and warmth to the medley.

5. Drizzle with Olive Oil: Pour the olive oil over the fruit, ensuring each piece is lightly coated. This will help caramelize the fruits during roasting, adding depth to their natural sweetness.

6. Season with Salt: Sprinkle the salt over the mixture to accentuate the natural flavors of the fruits.

7. Mix Thoroughly: Gently toss all the ingredients together in the bowl, ensuring each piece of fruit is well-seasoned and coated with the oil and flavorings.

8. Roast the Fruit: Spread the fruit mixture evenly on a baking sheet lined with parchment paper. Roast in the preheated oven for 25 minutes, stirring halfway through, until the fruits are tender and slightly caramelized.

9. Cool and Serve: Allow the roasted fruits to cool slightly before serving. This dish can be enjoyed warm or at room temperature, making it a versatile and refreshing breakfast choice.

Total Time

PT35M
35 minutes

Type of Dish

Breakfast

Keywords

Breakfast, Tropical Fruit, Citrus Medley, Roasted Fruit, Healthy Breakfast, Gluten-Free, Vegan, Pineapple, Kiwi, Citrus

Recipe Yield

Serves 4 adults

Calories

Total: 480 calories

#TropicalFlavor #HealthyBreakfast #RoastedFruit #CitrusMedley #VeganEats