Apple Cider Dijon Stir-Fry with Herb-Infused Vinaigrette

Ingredients

- 1 tablespoon dry mustard
- 1/4 cup apple cider vinegar
- 2 tablespoons white wine vinegar
- 3 tablespoons all-purpose flour
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons Dijon mustard
- 1 small shallot, finely minced
- 2 cloves garlic, minced
- 1 teaspoon dried herbs (a mix of tarragon and basil)

Instructions

1. Prepare the Vinaigrette:

- In a small bowl, combine dry mustard, apple cider vinegar, white wine vinegar, and olive oil. Whisk until the mixture emulsifies.
- Add the salt, pepper, Dijon mustard, minced shallot, garlic, and dried herbs. Continue whisking until all ingredients are thoroughly mixed. Set the vinaigrette aside to allow flavors to meld.

2. Prepare the Stir-Fry Base:

- In a large mixing bowl, whisk together flour, salt, and pepper. This will be used to coat your preferred protein or vegetables for the stir-fry.

3. Cook the Stir-Fry:

- Heat 2 tablespoons of olive oil in a large, non-stick skillet or wok over medium-high heat.
- Add your choice of protein or vegetables to the skillet, cooking for about 5-7 minutes until proteins are cooked through or vegetables are tender-crisp.
- Stir in the pre-made vinaigrette, ensuring all pieces are well-coated. Allow the vinaigrette to reduce slightly for around 2-3 minutes while flavors integrate.

4. Serve:

- Transfer the stir-fry to a serving dish and garnish with additional fresh herbs, if desired.
- Serve hot and enjoy for a gourmet lunch.

Preparation & Cooking Times

- Preparation Time: PT15M
15 minutes
- Cooking Time: PT10M
10 minutes

Total Time

- PT25M
25 minutes

Type of Dish

- Lunch

Keywords

- Stir Fry
- Apple Cider Vinegar
- Dijon Mustard
- Herb-Infused
- Healthy Lunch
- Quick Meal
- Gourmet Recipe
- Easy Cooking
- Flavorful Stir Fry
- Vinaigrette

Recipe Yield

- Feeds 4 adults

Calories

- Total Calories: 680 (170 calories per serving, without additional protein)

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