Chickpea Cloud Delight: Fluffy Aquafaba Meringue

Ingredients

- 1 can of chickpeas, drained, reserve the liquid
- 1/2 cup reduced chickpea cooking liquid (aquafaba)
- 1/4 teaspoon cream of tartar
- 1/2 cup granulated sugar
- 1 teaspoon pure vanilla extract (optional)

Instructions

1. Prepare the Aquafaba:
- Drain one can of chickpeas, reserving the liquid. Transfer this liquid into a small saucepan and simmer it on the stove over medium heat until it reduces to about 1/2 cup. This concentrated liquid is known as aquafaba.
- Allow the aquafaba to cool completely to room temperature. This will ensure optimal volume when whipped.

2. Whipping the Aquafaba:
- Pour the cooled aquafaba into a clean, dry mixing bowl. Add the cream of tartar to stabilize the mixture and aid the whipping process.
- Using an electric mixer on medium-high speed, begin to whip the aquafaba. Continue whipping for about 3-5 minutes until soft peaks form.

3. Sweeten and Flavor:
- Gradually add the granulated sugar, a tablespoon at a time, while continuing to whip. Ensure each addition is fully incorporated before adding the next.
- As the sugar dissolves and integrates, the aquafaba will transform into a glossy, stiff-peaked meringue. This step may take an additional 5-7 minutes.
- For added flavor, gently fold in the vanilla extract using a spatula.

4. Shape and Serve:
- Spoon or pipe the luscious meringue into desired shapes onto a serving platter. For a special touch, use a star-shaped nozzle if piping.
- Serve immediately as a light and airy dessert, or pair it with fruits and other complementary sweets.

Total Time

PT1H10M
1 hour 10 minutes

Type of Dish

Dessert

Keywords

chickpea dessert, aquafaba meringue, vegan meringue, chickpea liquid, fluffy dessert, plant-based dessert, chicpea recipe, sweet meringue, eggless dessert, stove dessert

Recipe Yield

Feeds 4 adults

Calories

Total: 400 calories

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