Chocolate Strawberry Bliss Smoothie Bowl
Ingredients
- 1 cup rolled oats
- 1 cup cold water
- 2 tablespoons maple syrup
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 2 tablespoons cocoa powder
- 1 cup sliced strawberries (plus extra for garnish)
Instructions
1. Preparation of the Base:
- Step 1: In a medium bowl, combine the rolled oats and cold water. Let the oats soak for at least 10 minutes or until they become soft.
2. Blending the Ingredients:
- Step 2: In a high-speed blender, add the soaked oats along with any remaining water.
- Step 3: Add the maple syrup, honey, vanilla extract, sea salt, cocoa powder, and one cup of sliced strawberries to the blender.
3. Blending Process:
- Step 4: Blend the mixture on medium speed until smooth and creamy, about 2 to 3 minutes. You may need to stop and scrape down the sides of the blender to ensure all ingredients are fully incorporated.
4. Serving the Smoothie Bowl:
- Step 5: Pour the blended mixture into a bowl, smoothing the top with the back of a spoon.
- Step 6: Garnish with additional sliced strawberries for a fresh, vibrant touch.
5. Final Touches:
- Step 7: Optionally, drizzle a little extra honey on top for added sweetness if desired.
Preparation & Cooking Times
- Preparation Time: PT10M
10 minutes
- Blending Time: PT3M
3 minutes
Total Time
- Total Time: PT13M
13 minutes
Type of Dish
- Breakfast
Keywords
- Chocolate Strawberry Smoothie Bowl
- Healthy Breakfast Recipe
- Easy Breakfast Smoothie
- Gourmet Smoothie Bowl
- Blender Breakfast
- Quick Morning Recipe
- Oatmeal Smoothie Bowl
- Vegan Breakfast Option
- Cocoa Smoothie Bowl
- Strawberry Breakfast Recipe
Recipe Yield
- Feeds 4 adults
Calories
- Total Calories: 820
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