Cinnamon Vanilla Latte Protein Bowl

Ingredients

- 2 cups water
- 1/2 cup coffee beans, coarsely ground
- 1 cup milk
- 2 tbsp simple syrup
- 1/2 tsp cinnamon
- 1/4 tsp vanilla extract
- 1 tbsp caramel sauce
- 1/4 tsp lavender extract
- 1/4 tsp pumpkin spice
- 1/4 tsp peppermint mocha syrup
- 1 banana, sliced
- 1 tbsp cocoa powder
- 1 scoop protein powder (vanilla or chocolate flavor)
- 2 tbsp nut butter (use either peanut or almond based on preference)
- 1/4 cup almonds, toasted and chopped

Instructions

1. Brew the Coffee:
- In a small saucepan, bring 2 cups of water to a boil on the stove over medium heat.
- Add the ground coffee beans, stirring gently.
- Reduce the heat to low and let the mixture simmer for 5 minutes, then strain to separate the liquid coffee.

2. Prepare the Latte Base:
- In a separate saucepan, heat 1 cup of milk over medium-low heat until warm (do not boil).
- Stir in 2 tablespoons of simple syrup, 1/2 teaspoon cinnamon, and 1/4 teaspoon vanilla extract.
- Slowly add in the brewed coffee, mixing well.

3. Flavor Enhancements:
- Stir in 1 tablespoon of caramel sauce, 1/4 teaspoon lavender extract, 1/4 teaspoon pumpkin spice, and 1/4 teaspoon peppermint mocha syrup until thoroughly combined and fragrant.

4. Create the Protein Bowl:
- In a large mixing bowl, add 1 sliced banana, 1 tablespoon cocoa powder, and 1 scoop of protein powder.
- Pour the prepared latte mixture over the contents of the bowl.

5. Add Nut Butter and Toppings:
- Drizzle 2 tablespoons of your choice of nut butter (peanut or almond) over the top.
- Garnish with 1/4 cup chopped toasted almonds.

6. Serve:
- Mix gently and serve immediately in individual bowls for a refreshing and filling breakfast experience.

Preparation & Cooking Times

- Preparation Time: PT10M
10 minutes
- Cooking Time: PT10M
10 minutes

Total Time

PT20M
20 minutes

Type of Dish

Breakfast

Keywords

Coffee, Latte Protein Bowl, Breakfast, Cinnamon, Vanilla, Nut Butter, Protein Powder, Caramel, Peppermint, Pumpkin Spice

Recipe Yield

Serves 4 adults

Calories

Total: 1200 calories (300 calories per serving)

#BreakfastDelight #CoffeeLovers #ProteinBreakfast #HealthyStart #GourmetBowl