Crisp and Savory Celery Stir Fry Delight

Ingredients

- 4 cups celery, sliced diagonally
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon soy sauce
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes
- 2 tablespoons fresh cilantro, chopped

Instructions

1. Prepare the Celery: Begin by washing the celery thoroughly. Pat dry with a kitchen towel and slice diagonally into pieces about 1/4 inch thick. This not only looks appealing but ensures even cooking.

2. Heat the Oil: In a large skillet or wok, heat the olive oil over medium-high heat. Allow the oil to warm for about 2 minutes until it shimmers but does not smoke.

3. Sauté the Garlic: Add the minced garlic to the hot oil. Stir continuously for about 30 seconds to release its aroma, ensuring the garlic does not burn.

4. Stir Fry the Celery: Add the sliced celery to the skillet. Stir frequently for 5-6 minutes, allowing the celery to tenderize while retaining a slight crunch. The goal is to achieve that perfect crisp-tender texture.

5. Season: Drizzle soy sauce over the celery, and sprinkle with black pepper and red pepper flakes. Stir to coat the slices evenly in the seasoning. Cook for an additional 1-2 minutes.

6. Garnish and Serve: Once cooked to your desired texture, remove from heat. Garnish with fresh cilantro before serving. Serve immediately for the best flavor and texture.

Preparation & Cooking Times

- Preparation Time: PT10M
10 minutes
- Cooking Time: PT10M
10 minutes

Total Time

PT20M
20 minutes

Type of Dish

Snack

Keywords

Celery Stir Fry, Quick Snack Recipe, Healthy Snack, Plant-Based Dish, Stir Fry Basics, Vegetarian Snack, Easy Stir Fry, Garlic Celery Stir Fry, Simple Cooking, Cilantro Garnish

Recipe Yield

Feeds 4 adults

Calories

Total Calories: 180

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