Deliciously Fresh Cucumber Tzatziki Pita Wraps

Ingredients

- 1 English cucumber, finely diced
- 1 cup tzatziki sauce
- 4 ounces feta cheese, crumbled
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 4 pieces pita bread

Instructions

1. Prepare the Cucumber:
- Begin by washing the English cucumber thoroughly. Pat it dry with a paper towel.
- Finely dice the cucumber into small, consistent pieces to ensure a uniform texture in your wraps.

2. Mix the Filling:
- In a mixing bowl, combine the diced cucumber and the crumbled feta cheese.
- Add the tzatziki sauce to the mixture, stirring gently to combine without crushing the feta too much.
- Season with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Adjust to taste if required.

3. Assemble the Wraps:
- Lightly warm the pita bread if desired. You can do this by placing them briefly in a preheated oven at 350°F for about 3-4 minutes until just soft and pliable.
- Lay each piece of pita bread on a flat surface.
- Spoon a generous amount of the cucumber and tzatziki mixture onto each pita, spreading it evenly across the center.

4. Wrap and Serve:
- Roll the pita bread over the filling to form a wrap. Ensure that the ends are tucked in to prevent the filling from spilling out.
- Serve immediately, or wrap in parchment paper for easy handling if desired.

Preparation Time

PT10M
10 minutes

Total Time

PT10M
10 minutes

Type of Dish

Lunch

Keywords

Cucumber wrap, Tzatziki sauce, Feta cheese, Pita bread, Quick lunch, No-cook meal, Vegetarian wrap, Fresh ingredients, Easy lunch recipe, Greek-inspired

Recipe Yield

Feeds 4 adults

Calories

Total Calories: 680

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