Delightful Avocado and Cheddar Tea Sandwiches

Ingredients

- 1 ripe avocado, peeled and pit removed
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 8 slices whole grain bread
- 1/2 cup cherry tomatoes, sliced
- 4 slices cheddar cheese
- 1/4 cup microgreens or arugula

Instructions

1. Prepare the Avocado Spread:
- In a medium bowl, mash the ripe avocado using a fork until smooth.
- Stir in the lemon juice, salt, and black pepper. Mix thoroughly to combine. Set aside.

2. Assemble the Sandwiches:
- Lay out the eight slices of whole grain bread on a clean surface.
- Spread a generous amount of the avocado mixture evenly on four slices of bread.
- Top the avocado spread with sliced cherry tomatoes, ensuring an even distribution.
- Place one slice of cheddar cheese on each of the prepared bread slices.
- Add a layer of microgreens or arugula for a fresh, peppery taste.
- Top with the remaining bread slices to complete the sandwiches.

3. Cut and Serve:
- Use a sharp knife to trim the crusts if desired, for a traditional tea sandwich appearance.
- Cut each sandwich diagonally into triangles.
- Arrange the sandwiches neatly on a platter for an elegant presentation.

Preparation & Cooking Times

- PT15M
15 minutes

Total Time

- PT15M
15 minutes

Type of Dish

- Snack

Keywords

- Avocado tea sandwiches
- Cheddar cheese snacks
- Healthy tea time snack
- Elegant bites
- Easy appetizers
- Vegetarian sandwiches
- Avocado recipes
- Sandwich ideas
- Quick snacks
- Tea time treats

Recipe Yield

- Feeds 4 adults

Calories

- 680 calories (total for the entire dish)

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