Grilled Greek Chicken Salad with Charcoal Flavor
Ingredients
- 1/4 cup extra-virgin olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 tablespoon Dijon mustard
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1 1/2 pounds boneless skinless chicken breast cutlets
- 1 English cucumber, sliced
- 3 vine-ripened tomatoes, chopped
- 1 green bell pepper, sliced
- 1 small red onion, thinly sliced
- 4 ounces feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 4 pieces of grilled pita bread
Instructions
1. Prepare Marinade:
In a bowl, whisk together the extra-virgin olive oil, lemon juice, minced garlic, dried oregano, Dijon mustard, kosher salt, and ground black pepper until well combined.
2. Marinate Chicken:
Place the chicken breast cutlets in a shallow dish and pour the marinade over them, ensuring each piece is well coated. Cover and refrigerate for at least 30 minutes to 1 hour.
3. Preheat Charcoal Grill:
Light your charcoal grill and allow it to preheat until the coals are covered with a light gray ash and the grill reaches medium-high heat.
4. Grill Chicken:
Remove the chicken from the marinade and place it on the grill. Cook each side for approximately 6 to 7 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken has nice grill marks.
5. Prepare the Salad:
While the chicken is grilling, combine the cucumber, tomatoes, green bell pepper, red onion, feta cheese, and parsley in a large serving bowl.
6. Toss Salad:
Drizzle a bit of olive oil and a squeeze of lemon juice over the salad mixture and gently toss to combine.
7. Assemble the Dish:
Once the chicken is cooked, slice it into strips and lay them over your prepared salad. Serve with grilled pita bread on the side.
Total Time
PT1H40M
1 hour 40 minutes
Type of Dish
Lunch
Keywords
Greek Chicken Salad, Charcoal Grill Recipe, Grilled Chicken, Mediterranean Salad, Easy Lunch Recipe, Healthy Lunch, Summer Salad, Greek Pita Bread, Feta Chicken Salad, Grilled Salad
Recipe Yield
Feeds 4 adults
Calories
Total: 1120 calories
#GrilledLunch #GreekSalad #CharcoalGrill #HealthyRecipes #FetaCheese
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