Grilled Herb-Crusted Spice-Rubbed Chicken

Ingredients

- 4 boneless, skinless chicken breasts
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary, crushed
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons brown sugar
- 1 tablespoon lemon zest

Instructions

1. Prepare the Spice Rub:
- In a small bowl, combine the paprika, garlic powder, onion powder, dried thyme, dried rosemary, salt, black pepper, brown sugar, and lemon zest. Mix well until all ingredients are evenly distributed.

2. Season the Chicken:
- Pat the chicken breasts dry with a paper towel to remove any excess moisture. This will help the spice rub adhere better to the surface of the chicken.
- Generously coat each chicken breast with the spice mixture, ensuring that all sides are covered. Use your hands to gently press the mixture onto the meat for maximum flavor absorption.

3. Preheat the Grill:
- Set your grill to medium-high heat (around 375°F to 450°F). If using a charcoal grill, spread the hot coals evenly under the cooking area for even heat distribution.

4. Grill the Chicken:
- Place the seasoned chicken breasts on the preheated grill. Close the lid and cook for about 6-7 minutes per side. Use tongs to flip the chicken halfway through the cooking time.
- Check the internal temperature with a meat thermometer; the chicken should reach an internal temperature of 165°F (75°C). This ensures the chicken is fully cooked and safe to eat.

5. Rest and Serve:
- Once cooked, remove the chicken from the grill and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat, ensuring juicy and flavorful chicken.
- Slice the chicken breasts into even pieces and serve hot with your favorite side dishes.

Preparation & Cooking Times

- Preparation Time: PT10M
10 minutes
- Cooking Time: PT15M
15 minutes
- Total Time: PT25M
25 minutes

Total Time

PT25M
25 minutes

Type of Dish

Dinner

Keywords

Grilled Chicken, Spice Rubbed Chicken, Easy Dinner Recipe, Herb-Crusted Chicken, Paprika Chicken, Garlic Chicken, Lemon Zest Chicken, Gluten-Free Chicken, Summer Grilling, Flavorful Chicken Dinner

Recipe Yield

Feeds 4 adults

Calories

Total: 820 calories

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