Hearty Oven-Roasted Beef with Soy Milk Butter Sauce and Seasonal Vegetables

Ingredients

- Main Components:
- 2 lbs beef roast (such as chuck or top round)
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper

- Soy Milk Butter Sauce:
- 1 cup soy milk
- 4 tablespoons unsalted butter
- 2 garlic cloves, minced
- 1 tablespoon flour
- 1/2 teaspoon salt

- Vegetables:
- 2 cups mixed vegetables (carrots, potatoes, bell peppers)
- 1 tablespoon olive oil
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon salt

- Miscellaneous:
- Rubber Material Mention:
- Ensure all cooking utensils and materials, including cutting boards and spatulas, are food-safe and free of non-cooking materials such as rubber.
- Non-stick cooking spray

Instructions

1. Preparation:
- Preheat your oven to 375°F and lightly spray a roasting pan with non-stick cooking spray.
- Pat the beef roast dry with paper towels and rub with olive oil, soy sauce, salt, and black pepper.

2. Cooking the Beef:
- Place the seasoned beef in the prepared roasting pan.
- Roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 135°F for medium-rare. Adjust for desired doneness.

3. Preparing the Sauce:
- While the beef is roasting, melt the butter in a small saucepan over medium heat.
- Add the minced garlic and cook until fragrant, about 1 minute.
- Stir in the flour and cook for an additional minute until the mixture forms a paste.
- Slowly whisk in the soy milk, making sure to eliminate any lumps.
- Add salt and cook, stirring regularly, until the sauce thickens, about 5 minutes. Remove from heat and set aside.

4. Roasting the Vegetables:
- In a large bowl, toss the mixed vegetables with olive oil, rosemary, thyme, and salt.
- Spread the vegetables on a baking sheet and roast in the oven alongside the beef for about 30 minutes, until tender and slightly caramelized.

5. Finalizing and Serving:
- Remove the beef from the oven and let it rest for about 10 minutes before slicing.
- Drizzle the warm soy milk butter sauce over the sliced beef, and serve with the roasted vegetables on the side.

Preparation & Cooking Times

Preparation Time:
PT20M
20 minutes

Cooking Time:
PT2H0M
2 hours

Total Time

PT2H20M
2 hours and 20 minutes

Type of Dish

Dinner

Keywords

Beef Roast, Soy Milk Butter, Oven Roasted, Dinner Recipe, Gourmet, Seasonal Vegetables, Comfort Food, Easy Dinner, Beef and Vegetables, Saucy Beef

Recipe Yield

Feeds 4 adults

Calories

Total: 2,000 calories

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