Microwave Chicken Teriyaki with Pineapple Delight

Ingredients

- 4 boneless, skinless chicken breasts
- 1 cup Teriyaki sauce
- 1 cup pineapple chunks (canned or fresh)
- 2 tablespoons brown sugar
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)

Instructions

1. Prepare the Chicken: Pat the chicken breasts dry with paper towels. Slice them into bite-sized pieces for quicker and more even cooking.

2. Create the Sauce Mixture: In a microwave-safe bowl, combine the Teriyaki sauce, brown sugar, and pineapple chunks.

3. Thicken the Sauce: In a small separate bowl, whisk together the cornstarch and water until smooth. Add this mixture to the sauce to help it thicken during cooking.

4. Combine Ingredients: Add the chicken pieces to the bowl with the sauce mixture, ensuring the chicken is thoroughly coated.

5. Initial Microwaving: Cover the bowl with a microwave-safe lid or plastic wrap (leave a small corner open to vent steam). Microwave on high power for PT5M (5 minutes).

6. Stir and Continue Cooking: Carefully remove the bowl from the microwave and stir the chicken and sauce. Re-cover and return the bowl to the microwave. Cook on high power for an additional PT7M (7 minutes) or until the chicken reaches an internal temperature of 165°F.

7. Let It Stand: Allow the dish to rest in the microwave for PT2M (2 minutes) before serving. This will enable the sauce to thicken further and flavors to meld.

8. Garnish and Serve: Remove the dish from the microwave, and sprinkle sliced green onions and sesame seeds over the top for garnish. Serve warm.

Total Time

PT14M
14 minutes

Type of Dish

Dinner

Keywords

Chicken Teriyaki, Microwave Recipe, Pineapple Chicken, Quick Dinner, Easy Gourmet, Teriyaki Sauce, 30-Minute Meal, Pineapple Delight, Weeknight Dinner, Asian-Inspired

Recipe Yield

Feeds 4 adults

Calories

Total Calories: 1,200

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