Oven-Baked Italian Chicken and Veggie Delight

Ingredients

- 4 medium chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon seasoned salt
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 8 ounces mushrooms, sliced
- 1 medium onion, sliced
- 1 medium zucchini, sliced
- 1 large bell pepper, sliced

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C).

2. Prepare Chicken: Place the chicken breasts on a clean surface. Brush both sides of each chicken breast with olive oil, ensuring even coverage.

3. Season: In a small bowl, mix the Italian seasoning, seasoned salt, paprika, and black pepper. Sprinkle this spice mixture evenly over both sides of the chicken breasts, pressing gently to help the spices adhere.

4. Prepare Vegetables: In a large mixing bowl, combine the sliced mushrooms, onion, zucchini, and bell pepper. Add the remaining olive oil and toss until the vegetables are lightly coated.

5. Arrange in Baking Dish: Place the seasoned chicken breasts in a large baking dish. Arrange the mixed vegetables around the chicken, spreading them evenly.

6. Bake: Transfer the baking dish to the preheated oven. Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

7. Serve: Remove the baking dish from the oven and let the dish rest for 5 minutes before serving. Plate the chicken alongside the roasted vegetables and enjoy your hearty dinner.

Preparation & Cooking Times

- Preparation Time: PT15M
15 minutes
- Cooking Time: PT30M
30 minutes

Total Time

- Total Time: PT45M
45 minutes

Type of Dish

- Dinner

Keywords

- Oven-baked chicken
- Italian chicken recipe
- Easy dinner
- Chicken and veggies
- Healthy meal
- Baked vegetables
- Quick dinner
- Nutrient-rich
- Flavorful chicken
- One-pan meal

Recipe Yield

- Feeds 4 adults

Calories

- Total: 1,200 calories

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