Oven-Baked Parmesan Veggie Medley with Herbed Buttermilk Cornbread
Ingredients
For the Veggie Medley:
- 1 cup spinach
- 2 cups broccoli florets
- 2 large carrots, sliced
- 1 sweet potato, diced
- 1 zucchini, sliced
- 1 cup asparagus, chopped
- 1 large onion, sliced
- 2 garlic cloves, minced
- 1 cup shiitake mushrooms, sliced
- 1 cup Brussels sprouts, halved
- 1/2 cup frozen peas
- 1/4 cup olive oil
- 1/2 teaspoon rosemary
- 1/2 teaspoon thyme
- 1/2 cup parmesan cheese, grated
- Salt and black pepper to taste
For the Herbed Buttermilk Cornbread:
- 1 cup buttermilk
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1/4 cup melted butter
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon mixed herbs (dried thyme, rosemary)
Instructions
Prepare the Veggie Medley:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Mix the Vegetables: In a large mixing bowl, combine spinach, broccoli, carrots, sweet potatoes, zucchini, asparagus, onion, garlic, shiitake mushrooms, Brussels sprouts, and peas.
3. Season and Coat: Drizzle with olive oil, then sprinkle rosemary, thyme, salt, and black pepper. Toss well to ensure all veggies are evenly coated.
4. Arrange for Baking: Transfer the seasoned veggie mix onto a large baking sheet, spreading them out evenly.
5. Bake the Veggies: Place the baking sheet in the preheated oven and bake for 25 minutes, stirring halfway through to ensure even cooking.
6. Add Parmesan: Remove the veggies, sprinkle grated parmesan cheese over the top, and return to the oven for an additional 5-10 minutes, or until the cheese is melted and slightly golden.
Prepare the Herbed Buttermilk Cornbread:
1. Mix Dry Ingredients: In a mixing bowl, combine cornmeal, flour, sugar, baking powder, baking soda, salt, and herbs.
2. Add Wet Ingredients: Make a well in the dry ingredients, then pour in buttermilk and melted butter. Mix until just combined.
3. Prepare Baking Dish: Grease a 9x9-inch baking dish with butter or non-stick spray.
4. Bake the Cornbread: Pour the cornbread batter into the prepared dish and place in the oven (400°F / 200°C) alongside the veggie medley for 20-25 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
Preparation & Cooking Times
- Preparation Time: PT30M
30 minutes
- Cooking Time: PT45M
45 minutes
Total Time
- Total Time: PT1H15M
1 hour 15 minutes
Type of Dish
- Dinner
Keywords
- Oven
- Veggie Medley
- Parmesan
- Buttermilk Cornbread
- Dinner
- Vegetarian
- Baked
- Healthy
- Simple
- Family-friendly
Recipe Yield
- Feeds 4 adults
Calories
- Total Calories: 1880
#VegetarianDinner #HealthyEating #OvenBaked #FamilyMeal #CornbreadAndVeggies
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