Oven-Roasted Herb-Infused Chicken Breasts

Ingredients

- 4 boneless, skinless chicken breasts (approximately 1.5 pounds total)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon dried Italian herbs (such as oregano, basil, and thyme)
- 3 cloves garlic, minced
- 1 lemon, sliced
- Fresh rosemary sprigs for garnish (optional)

Instructions

1. Preheat the Oven: Set your oven to 400°F (200°C) to ensure it's fully heated by the time you prepare the chicken.

2. Prepare the Chicken: Pat the chicken breasts dry with paper towels. This helps the seasonings adhere and allows the chicken to roast more effectively.

3. Season the Chicken: In a small bowl, mix the olive oil, salt, black pepper, dried Italian herbs, and minced garlic together. Rub this mixture evenly over all sides of the chicken breasts.

4. Arrange the Chicken: Place the chicken breasts in a single layer on a roasting pan or a baking sheet lined with foil for easy cleanup. Arrange lemon slices over and under the chicken breasts for an added citrus flavor.

5. Roast the Chicken: Place the pan in the preheated oven. Roast the chicken for about 25 to 30 minutes, or until the internal temperature reaches 165°F (74°C), and the juices run clear when pierced with a fork.

6. Rest the Chicken: Remove the chicken from the oven and allow it to rest for 5 minutes before slicing. This resting phase ensures the juices are retained, resulting in a tender, juicy chicken breast.

7. Serve: Garnish with fresh rosemary sprigs if desired, and serve warm. This dish pairs well with a side salad, roasted vegetables, or your favorite grain.

Total Time

PT35M
35 minutes

Type of Dish

Dinner

Keywords

Chicken Breast Recipe, Oven-Roasted Chicken, Herb-Infused Chicken, Italian Seasoned Meat, Easy Dinner Recipe, Lemon Chicken, Garlic Roasted Chicken, Weekend Meal, Family Dinner, Healthy Poultry Dish

Recipe Yield

Feeds 4 adults

Calories

Approximately 880 calories for the entire dish

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