Oven-Roasted Lemon Herb Chicken Breasts

Ingredients

- 4 chicken breasts
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 tablespoon Greek seasoning blend
- 1 teaspoon kosher salt

Instructions

1. Preheat the Oven:
- Set your oven to 400°F (204°C) and allow it to preheat thoroughly.

2. Prep the Chicken:
- Place the chicken breasts on a clean cutting board. Use a paper towel to pat them dry, ensuring an even coating when seasoning.

3. Marinate the Chicken:
- In a medium-sized bowl, combine lemon juice and olive oil. Mix well to form a simple marinade.
- Add the Greek seasoning blend and kosher salt, stirring to evenly distribute the spices.

4. Coat the Chicken:
- Place chicken breasts in a large resealable plastic bag or shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well-coated.
- Seal the bag or cover the dish and let marinate in the refrigerator for a minimum of 30 minutes (or up to 2 hours for enhanced flavor).

5. Prepare for Baking:
- Line a baking sheet with aluminum foil or parchment paper for easier cleanup.
- Remove the chicken from the marinade, allowing any excess to drip off.
- Arrange the chicken breasts in a single layer on the prepared baking sheet.

6. Roast the Chicken:
- Place the baking sheet in the preheated oven.
- Roast the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

7. Rest and Serve:
- Remove the chicken from the oven and let it rest for 5 minutes before slicing.
- Serve with your choice of sides, such as steamed vegetables or a fresh green salad.

Preparation & Cooking Times

- Preparation Time: PT15M
15 minutes
- Marination Time: PT30M
30 minutes
- Cooking Time: PT30M
30 minutes

Total Time

PT1H15M
1 hour 15 minutes

Type of Dish

Dinner

Keywords

Chicken Recipe, Roasted Chicken, Lemon Chicken, Easy Dinner, Greek Seasoning, Oven Cooked, Dinner Idea, Healthy Meal, Quick Dinner, Family Recipe

Recipe Yield

Feeds 4 adults

Calories

Total Calories: 1200

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