Oven-Roasted Spiced Chickpeas: A Crunchy Snack Delight

Ingredients

- 2 cans (15 oz each) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 1/2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon salt
- 1/2 teaspoon black pepper

Instructions

1. Preheat Oven:
Preheat your oven to 400°F (200°C) to ensure even roasting.

2. Prepare Chickpeas:
Pat the chickpeas dry with a paper towel to remove excess moisture. This step is crucial for achieving crispy chickpeas.

3. Season Chickpeas:
In a large mixing bowl, combine the olive oil, smoked paprika, ground cumin, garlic powder, cayenne pepper, salt, and black pepper. Add the dried chickpeas to the bowl and toss until they are evenly coated with the spice mixture.

4. Arrange on Baking Sheet:
Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper, ensuring they are not overcrowded.

5. Roast the Chickpeas:
Place the baking sheet in the preheated oven and roast for 30 to 40 minutes. Stir the chickpeas halfway through to promote even cooking. Roast until they are golden brown and crispy.

6. Cool and Serve:
Once roasted, remove the chickpeas from the oven and let them cool on the baking sheet for a few minutes to reach maximum crispness. Serve immediately as a crunchy snack or store in an airtight container for later enjoyment.

Total Time

PT45M
45 minutes

Type of Dish

Snack

Keywords

Roasted chickpeas, crunchy snack, healthy snack, spicy chickpeas, oven-roasted snacks, vegan snacks, high-protein snack, easy chickpea recipe, gluten-free snack, plant-based snack

Recipe Yield

Serves 4 adults

Calories

Total: 420 calories

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