Oven-Roasted Zesty Lime Chicken

Ingredients

- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons lime juice
- 2 tablespoons soy sauce
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon ground cumin (optional)
- 1/2 teaspoon chili powder (optional)
- 1 small jalapeño, thinly sliced (optional, for garnish)

Instructions

1. Prepare the Marinade:
- In a medium mixing bowl, combine olive oil, minced garlic, lime juice, and soy sauce. Whisk until well blended.
- Add in the onion powder, garlic powder, salt, black pepper, cayenne pepper (if using), cumin (if using), and chili powder (if using). Mix well to incorporate the spices.

2. Marinate the Chicken:
- Place the chicken breasts in a shallow dish or a resealable plastic bag.
- Pour the prepared marinade over the chicken, ensuring each piece is coated thoroughly.
- Seal the bag or cover the dish, and refrigerate for at least 30 minutes to allow flavors to meld. For best results, marinate for up to 4 hours.

3. Preheat the Oven:
- Preheat your oven to 400°F (200°C).

4. Bake the Chicken:
- Arrange the marinated chicken breasts on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).

5. Rest and Garnish:
- Once done, remove the chicken from the oven and let it rest for about 5 minutes before serving.
- Garnish with sliced jalapeño for an extra kick if desired.

Total Time

PT1H
1 hour

Type of Dish

Dinner

Keywords

Chicken, Lime, Oven-roasted, Dinner, Easy Recipe, Spicy Chicken, Zesty, Marinated Chicken, Flavorful, Family Meal

Recipe Yield

Serves 4 adults

Calories

Total calories for the entire dish: 800 calories

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