Peanut Butter Oat Energy Bites With Chocolate Chips
Ingredients
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/3 cup almond flour
- 1/4 cup maple syrup
- 1/4 cup mini chocolate chips
- 1/4 teaspoon kosher salt
Instructions
1. Prepare the Mixing Bowl: Use a medium-sized mixing bowl to combine all the ingredients. Start by adding the rolled oats and cream peanut butter.
2. Add Dry Ingredients: Follow with the almond flour, mixing it thoroughly with the oats and peanut butter. Ensure an even distribution to avoid clumping.
3. Sweeten the Mix: Pour the maple syrup over the mixture, then stir with a silicone spatula or wooden spoon. The aim is to ensure the syrup coats the dry ingredients evenly.
4. Finish with Chocolate: Add the mini chocolate chips and kosher salt into the bowl. Stir carefully until the chips are distributed evenly throughout the mixture.
5. Shape the Bites: Using a tablespoon, scoop out the mixture and roll each portion into a ball using your palms. This recipe should yield approximately 16 balls.
6. Chill for Firmness: Place the energy bites on a parchment-lined tray. Refrigerate for at least 20 minutes to allow them to firm up.
7. Serving Suggestion: Enjoy them directly from the fridge for a cold snack, or let them sit at room temperature briefly to soften slightly if preferred.
Total Time
PT30M
30 minutes
Type of Dish
Snack
Keywords
Peanut butter, Oats, Energy bites, No-bake, Snacks, Healthy, Chocolate chips, Almond flour, Easy recipes, Quick snack
Recipe Yield
Serves 4 adults
Calories
Total: 980 calories
#HealthySnacks #EnergyBites #NoBakeTreats #PeanutButterLovers #ChocolateChipDelights
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