Refreshing Avocado-Cucumber Lime Salad with Jalapeño Heat

Ingredients

- 2 ripe avocados, pitted and diced
- 1 medium cucumber, diced
- 1 lime, juiced
- 2 tablespoons extra-virgin olive oil
- 1 jalapeño, finely chopped (remove seeds for less heat)
- 2 cloves garlic, minced
- 1 teaspoon sea salt
- 1/4 cup fresh herbs, chopped (use a mix of cilantro, parsley, basil, dill)
- Dash of hot sauce, to taste (optional)

Instructions

1. Prepare the Vegetables:
- Dice the avocados into small cubes. Place them in a medium-sized mixing bowl.
- Similarly, dice the cucumber and add it to the bowl with the avocados.

2. Mix the Dressing:
- In a small bowl, combine the juice from the lime, extra-virgin olive oil, and minced garlic.
- Whisk the mixture until well blended.

3. Add Some Heat:
- Finely chop the jalapeño. If you prefer a milder flavor, remove the seeds before chopping.
- Add the chopped jalapeño to the mixing bowl with the avocado and cucumber.

4. Combine the Ingredients:
- Pour the lime and olive oil dressing over the avocado and cucumber mix.
- Add the sea salt and gently toss to coat all the ingredients evenly.

5. Herb Infusion:
- Add the freshly chopped herbs to the salad. These will add a burst of flavor and vibrancy.
- If desired, add a dash of hot sauce for an extra kick.

6. Final Touches:
- Gently fold the salad to ensure everything is well combined. Be careful not to mash the avocados.
- Taste and adjust the seasoning if necessary.

7. Serve:
- The salad can be served immediately or allowed to chill in the refrigerator for 10 minutes to meld the flavors.

Preparation Time

PT15M
15 minutes

Total Time

PT15M
15 minutes

Type of Dish

Lunch

Keywords

Avocado, Cucumber, Lime, Salad, Fresh, Lunch, Easy, Summer, Spicy, No-Cook

Recipe Yield

Serves 4 adults

Calories

Total for entire dish: 750 calories

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