Refreshing Cucumber & Fruit Salt Snack

Ingredients

- 2 medium cucumbers
- 1 teaspoon salt
- 1 cup of your favorite fruit (e.g., berries, mango, or apple)

Instructions

1. Prepare the Cucumbers:
- Wash the cucumbers thoroughly under cold running water.
- Using a vegetable peeler, partially peel the cucumbers, leaving some green skin for visual contrast.
- Slice the cucumbers into thin rounds, approximately 1/8 inch thick. For added texture and presentation, use a mandoline slicer if available.

2. Prepare the Fruit:
- Wash and dry the fruit you have chosen.
- If using fruits like apples or mangoes, peel and core them, then cut into small, bite-sized pieces for easy mixing.

3. Combine Ingredients:
- In a large mixing bowl, combine the cucumber slices and fruit pieces.
- Sprinkle the salt evenly over the cucumber and fruit mixture.
- Gently toss to ensure the salt is evenly distributed and the flavors meld together.

4. Serve:
- Arrange the cucumber and fruit mixture on a serving platter or individual small bowls.
- Optionally, garnish with a sprig of fresh mint or a drizzle of lime juice for an extra burst of refreshing taste.

Total Time

PT10M
10 minutes

Type of Dish

Snack

Keywords

Cucumber snack, Fresh fruit snack, Salted fruit, Healthy snack, Quick snack, Easy cucumber recipe, Fruit salad, No-cook recipe, Refreshing snack, Light appetizer

Recipe Yield

Feeds 4 adults

Calories

Total: 100 calories

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