Refreshing Summer Fruit Salad Medley
Ingredients
- 1 cup strawberries, hulled and halved
- 1 cup apples, cored and cubed
- 1 cup mixed fruit (choose a combination of your favorites)
- 1 cup peaches, pitted and sliced
- 1 cup pears, cored and sliced
Instructions
1. Prepare the Strawberries: Rinse the strawberries thoroughly under cold water. Remove the green hull from each berry, then halve them. Place them into a large mixing bowl.
2. Slice the Apples: Core the apples and dice them into uniform cubes. It helps to use an apple corer if one is available. Add these cubes to the bowl with the strawberries.
3. Mix in Mixed Fruit: Choose your preferred mixed fruits—options could include grapes, kiwi, or melon slices. Make sure they are also cleaned and sliced. Add one cup of these mixed fruits to your bowl.
4. Prepare the Peaches: Slice the peaches in half, remove the pit, and then slice each half into thin wedges. Add these sweet, juicy slices to your fruit medley.
5. Slice the Pears: Core the pears and slice them thinly. Add these to the mixture, ensuring an even distribution throughout the salad.
6. Toss the Salad: Gently toss the fruit medley using two large spoons or your hands. Make sure the fruits are evenly distributed to allow each bite to deliver a balanced mix of flavors.
7. Chill and Serve: For the best flavor and a cool, refreshing snack, cover the bowl with plastic wrap and place it in the fridge for about 30 minutes before serving. This step is optional but recommended for a refreshing taste.
Preparation Time
PT10M
10 minutes
Cooking Time
PT0M
0 minutes
Total Time
PT10M
10 minutes
Type of Dish
Snack
Keywords
Fruit salad, Summer snack, No-cook recipe, Healthy fruit bowl, Refreshing snack, Easy fruit meal, Fresh fruit platter, Quick snack, Vegetarian snack, Gluten-free dessert
Recipe Yield
Serves 4 adults
Calories
Exact total calories for the entire dish: 360 calories
#FruitSalad #SummerSnacks #HealthyEating #QuickRecipes #NoCookRecipe
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