Savory Sardine Medley over Tomato Sofrito Rice
Ingredients
Sardines:
- 1 can (4.25 oz) sardines in tomato sauce
- 1 can (4.25 oz) sardines in olive oil
- 1 can (4.25 oz) sardines in water
- 1 can (4.25 oz) sardines in mustard sauce
- 1 can (4.25 oz) sardines in Louisiana hot sauce
- 1 can (4.25 oz) sardines in lemon pepper
Rice and Sauce:
- 2 cups white rice
- 2 cups tomato broth
- 2 tablespoons sofrito
- 1 teaspoon adobo seasoning
- 1 packet sazón seasoning
Instructions
1. Rinse and Prepare Rice:
- Rinse 2 cups of white rice under cold water to remove excess starch until the water runs clear.
2. Cook the Rice:
- In a medium-sized pot, combine the rinsed rice with 2 cups of tomato broth, 2 tablespoons of sofrito, 1 teaspoon of adobo seasoning, and 1 packet of sazón seasoning.
- Stir the mixture well to ensure all ingredients are evenly distributed.
- Bring the pot to a boil over high heat, then reduce the heat to low. Cover and let simmer for about 18-20 minutes, or until the rice is tender and has absorbed all the liquid.
3. Prepare the Sardine Medley:
- While the rice is cooking, open all six cans of sardines and gently drain any excess liquid.
- In a large saucepan over medium heat, combine the sardines in tomato sauce, olive oil, and water.
- Stir in the sardines in mustard sauce, Louisiana hot sauce, and lemon pepper, breaking them into slightly smaller pieces while maintaining some texture.
4. Simmer the Sardines:
- Allow the sardines to simmer for about 5 minutes, stirring occasionally to integrate all flavors without mashing the fish completely. This will create a flavorful medley with distinct layers of flavor.
5. Combine and Serve:
- Once the rice has cooked, fluff it gently with a fork and place it as a base on a serving platter.
- Spoon the savory sardine medley evenly over the tomato sofrito rice.
- Serve immediately, garnished with fresh herbs if desired, and enjoy your hearty dinner dish.
Preparation & Cooking Times
- Preparation Time:
PT10M
10 minutes
- Cooking Time:
PT25M
25 minutes
Total Time
PT35M
35 minutes
Type of Dish
Dinner
Keywords
sardine recipes, tomato sofrito rice, easy dinner, seafood medley, quick meal, stovetop cooking, canned sardines, rice dish, pantry staples, flavorful dinner
Recipe Yield
Feeds 4 adults
Calories
Total Calories: 1,280
#SardineMedley #SeafoodLovers #RiceRecipe #EasyDinner #StovetopDelight
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