Sesame-Infused Tomato and Avocado Salad with Fresh Herbs

Ingredients

- 4 medium ripe tomatoes, diced
- 1 teaspoon kosher salt
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 2 tablespoons rice wine vinegar
- 1 teaspoon sugar
- 1 tablespoon sesame seeds, toasted
- 1 cup chopped cucumber
- 1/2 cup sliced shallots
- 1 ripe avocado, diced
- 1/4 cup mixed fresh herbs (basil, cilantro, mint), roughly chopped

Instructions

1. Prepare Ingredients:
- Dice the tomatoes and avocado into bite-sized pieces.
- Chop the cucumber and slice the shallots.
- Roughly chop the fresh herbs, including basil, cilantro, and mint.

2. Mix Dressing:
- In a small bowl, combine the soy sauce, toasted sesame oil, rice wine vinegar, and sugar.
- Whisk until the sugar has dissolved and the mixture is well blended.

3. Salt the Tomatoes:
- Place the diced tomatoes in a colander over the sink.
- Sprinkle the kosher salt over them, tossing them gently.
- Let the tomatoes drain for about 10 minutes to remove excess moisture.

4. Combine Ingredients:
- In a large mixing bowl, add the drained tomatoes, chopped cucumber, sliced shallots, and diced avocado.

5. Dress the Salad:
- Pour the dressing over the salad components.
- Gently toss everything together with a large spoon to ensure all ingredients are evenly coated.

6. Add Herbs and Finish:
- Add the chopped fresh herbs to the salad, mixing them in gently.
- Sprinkle the toasted sesame seeds on top for a final flavor touch.

7. Serve:
- Transfer the salad to a serving dish or individual bowls for a delightful presentation.
- Optionally, garnish with additional fresh herbs for extra color and flavor.

Preparation & Cooking Times

Preparation Time:
PT15M
15 minutes

Cooking Time:
PT0M
0 minutes

Total Time

PT15M
15 minutes

Type of Dish

Snack

Keywords

tomato salad, sesame dressing, avocado snack, fresh herbs, cucumber, healthy snack, quick salad, no-cook recipe, savory salad, herbs

Recipe Yield

Serves 4 adults

Calories

Total Calories: 460

#healthyfood #quickrecipe #salad #freshandlight #summereats