Stove-Top Mediterranean Sea Salt & Tomato Delight

Ingredients

- 6 medium ripe tomatoes
- 1 teaspoon Mediterranean sea salt
- 2 tablespoons olive oil
- 1 teaspoon freshly ground black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh basil, chopped
- 1 tablespoon fresh oregano, chopped
- 1 tablespoon balsamic vinegar
- Optional: Crusty bread for serving

Instructions

1. Prepare the Tomatoes
- Start by rinsing the tomatoes under cool water. Pat them dry with a clean kitchen towel.
- Using a sharp knife, cut out the core and slice the tomatoes into 1/4-inch thick slices.

2. Season the Tomatoes
- In a shallow dish, lay the sliced tomatoes in a single layer.
- Sprinkle the Mediterranean sea salt and freshly ground black pepper evenly over the tomato slices. Allow them to sit and marinate in their own juices for about 5 minutes.

3. Heat the Olive Oil
- Place a large non-stick skillet over medium heat.
- Add the olive oil and heat until it begins to shimmer, but is not smoking.

4. Cook the Tomatoes
- Carefully place the seasoned tomato slices into the hot skillet in a single layer. Do this in batches if necessary to avoid overcrowding.
- Sauté the tomatoes for about 3 to 4 minutes per side, until they become tender but still hold their shape.
- As the tomatoes cook, sprinkle the minced garlic over them and continue to sauté gently.

5. Add Fresh Herbs
- Add the chopped basil and oregano to the skillet. Stir gently to incorporate the herbs with the tomatoes. Cook for an additional 2 minutes to allow the flavors to meld.

6. Finish with Balsamic Vinegar
- Drizzle the balsamic vinegar over the cooked tomatoes and stir to coat evenly.
- Remove from heat and let it rest for a minute.

7. Serve
- Transfer the Mediterranean Sea Salt & Tomato Delight to a serving platter. Serve warm with crusty bread on the side if desired.

Preparation & Cooking Times

- Preparation Time: PT10M
10 minutes
- Cooking Time: PT15M
15 minutes

Total Time

- PT25M
25 minutes

Type of Dish

- Dinner

Recipe Yield

- Feeds 4 adults

Calories

- 320 calories

Keywords

- Mediterranean tomatoes
- stove-cooked tomatoes
- sea salt tomato recipe
- sautéed tomatoes
- dinner tomato dish
- fresh herb tomatoes
- balsamic tomato delight
- easy stove-top recipe
- healthy dinner
- tomato and herb recipe

#MediterraneanTomatoes #SeaSaltMagic #StoveTopGourmet #DinnerRecipe #HealthyEats