Tuna Avocado Crunch Lunch Bowl

Ingredients

- 2 cans of tuna (each 5 oz), drained
- 1 ripe avocado, diced
- 2 tablespoons olive oil
- 1 cup crushed potato chips
- Salt, to taste
- Pepper, to taste
- Optional: Fresh lemon juice for drizzling

Instructions

1. Prepare the Tuna Mixture:
- In a medium-sized mixing bowl, combine the drained tuna.
- Add 1 tablespoon of olive oil to the tuna, and gently mix until well-coated.
- Season with salt and pepper according to your taste preferences.

2. Dice the Avocado:
- Slice the ripe avocado in half, remove the pit, and carefully scoop the flesh out with a spoon.
- Dice the avocado into bite-sized pieces and gently fold it into the tuna mixture.

3. Crush the Potato Chips:
- Measure 1 cup of potato chips and place them in a plastic bag.
- Using a rolling pin or your hands, crush the chips until they turn into small crumbs for a crispy topping.

4. Assemble the Lunch Bowl:
- Using individual serving bowls, evenly distribute the tuna and avocado mixture.
- Top each serving with a generous sprinkle of the crushed potato chips for added texture and flavor.
- Drizzle each bowl with the remaining 1 tablespoon of olive oil and a squeeze of fresh lemon juice, if desired.

5. Serve:
- Serve immediately for maximum crunch and freshness. Enjoy your gourmet Tuna Avocado Crunch Lunch Bowl!

Preparation & Cooking Times

- Preparation Time: PT10M
10 minutes
- Cooking Time: PT5M
5 minutes

Total Time

- PT15M
15 minutes

Type of Dish

- Lunch

Keywords

- Tuna recipe
- Avocado lunch
- Crunchy tuna bowl
- Quick lunch idea
- Healthy lunch
- Tuna avocado bowl
- Potato chip topping
- Easy lunch recipe
- Non-cook lunch
- Simple gourmet meal

Recipe Yield

- Feeds 4 adults

Calories

- Total Calories: 1,120

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