Velvety Stove-Top Hummus Delight
Ingredients
- 1 ½ cups canned chickpeas, drained and rinsed
- ¼ cup tahini
- 3 tablespoons fresh lemon juice (about 1 medium lemon)
- 2 cloves garlic, minced
- 2 tablespoons olive oil, plus more for serving
- 3 tablespoons water
- ½ teaspoon salt
- 1 ice cube
Instructions
1. Prepare Ingredients: Begin by gathering all ingredients. Drain and rinse the canned chickpeas, set aside. Mince garlic finely.
2. Cook Chickpeas: Place the chickpeas in a medium saucepan, add enough water to cover them, and bring to a boil over medium-high heat. Lower the heat and simmer for 5 minutes. This step is crucial to make the chickpeas softer, ensuring a smoother hummus.
3. Blend Chickpeas: Drain the chickpeas and commit them to a blender or food processor. Add the minced garlic, tahini, and lemon juice. Blend on high speed until the mixture begins to transform.
4. Add Enhancements: With the blender running, slowly incorporate the olive oil, water, and salt into the puree. Blend until the mixture is smooth and creamy. Add the ice cube and blend for an additional minute, which helps to achieve a lighter texture.
5. Adjust Seasonings: Pause to taste the hummus. Adjust salt or lemon juice, according to your preference.
6. Serve: Spoon the velvety hummus into a serving bowl, creating a shallow well in the center. Drizzle with more olive oil for a glossy finish. Garnish with a few reserved whole chickpeas or a sprinkle of paprika for aesthetic appeal, if desired.
Preparation & Cooking Times
Preparation Time:
PT10M
10 minutes
Cooking Time:
PT5M
5 minutes
Total Time
PT15M
15 minutes
Type of Dish
Snack
Keywords
Hummus, Chickpeas, Tahini, Lemon Juice, Garlic, Olive Oil, Vegan Snack, Healthy Snack, Middle Eastern Dip, Smooth Hummus
Recipe Yield
Feeds 4 adults
Calories
Total: 640 calories
#HummusRecipe #SnackTime #HealthyEats #VeganDip #QuickRecipe
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