Vibrant Pineapple & Cucumber Salsa with Feta and Lime
Ingredients
- 1 medium red onion, finely diced
- 1 lime, juiced
- 1 teaspoon kosher salt
- 1 cup fresh pineapple, diced
- 2 small cucumbers, peeled and diced
- 1/4 cup fresh cilantro, chopped
- 1 red chile, finely sliced (seeds removed for less heat)
- 1/2 cup crumbled feta cheese
Instructions
1. Prepare the Red Onion:
Place the finely diced red onion in a small bowl. Squeeze the juice of one lime over it, ensuring the juice is evenly distributed. Sprinkle the kosher salt over the mixture. Let it sit for about 10 minutes to allow the flavors to meld, which will also mellow the sharpness of the onion.
2. Combine the Ingredients:
In a large mixing bowl, add the diced pineapple and cucumbers. Toss them gently together to combine.
3. Add Flavor:
Add the marinated red onion (including any liquid from the lime and salt marinade) to the bowl with pineapple and cucumber. Stir to ensure even distribution.
4. Introduce the Herbs and Spice:
Fold in the chopped cilantro and sliced red chile. Stir the mixture carefully to incorporate all the ingredients, taking care not to mash the delicate pieces.
5. Finish with Feta:
Gently fold in the crumbled feta cheese, being cautious not to crumble it further. The feta will add a creamy, tangy element that complements the sweetness of the pineapple and the freshness of the cucumbers.
6. Chill and Serve:
Transfer the salsa to a serving dish and allow it to chill in the refrigerator for at least 20 minutes before serving. This time will enable the flavors to blend more thoroughly. Serve as a refreshing lunch entrée on its own, or as a topping for grilled chicken or fish.
Preparation & Cooking Times
Preparation Time
PT15M
15 minutes
Cooking Time
PT10M
10 minutes
Total Time
PT25M
25 minutes
Type of Dish
Lunch
Keywords
Pineapple salsa, Cucumber salad, Feta cheese recipe, Lime dressing, Fresh cilantro, Red chile salsa, Sweet and spicy, Healthy lunch, Vegetarian dish, Summer recipe
Recipe Yield
Serves 4 adults
Calories
Total for entire dish: 420 calories
#PineappleSalsa #CucumberSalad #LunchRecipe #HealthyEating #FetaDelight
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