Vibrant Veggie and Berry Crunch Salad
Ingredients
- 1 cup mixed berries (blueberries, strawberries, raspberries)
- 1 cup seedless grapes, halved
- 1 cucumber, sliced
- 2 medium carrots, peeled and shredded
- 2 stalks celery, thinly sliced
- 2 cups mixed leafy greens (such as spinach, arugula, and kale)
- 1/4 cup fresh herbs (such as parsley and mint), chopped
- 1/2 cup mirepoix (finely diced onion, celery, and carrot)
Instructions
1. Prepare the Ingredients:
- In a large mixing bowl, combine the mixed berries and halved grapes.
- Add the cucumber slices, shredded carrots, and thinly sliced celery to the bowl.
2. Assemble the Salad Base:
- Gently toss the mixed leafy greens into the bowl with the prepared vegetables and fruits.
3. Incorporate Mirepoix:
- Add the 1/2 cup of mirepoix to the salad mixture. Ensure the onion, celery, and carrot are finely diced for flavor distribution.
4. Add Fresh Herbs:
- Sprinkle the chopped fresh herbs (parsley and mint) over the salad. These herbs enhance flavor and add a fresh aroma.
5. Final Toss and Serve:
- Gently toss all the ingredients together until they are well combined. Aim to distribute the colors and textures evenly.
- Once combined, transfer the salad to a serving platter or individual plates.
6. Serving Suggestion:
- Serve immediately for the freshest taste and best visual appeal. This dish is excellent for a midday snack or light appetizer.
Preparation & Cooking Times
- PT15M
15 minutes
Total Time
- PT15M
15 minutes
Type of Dish
- Snack
Keywords
- Berry Salad
- Veggie Crunch
- Healthy Snack
- No-Cook Salad
- Fresh Ingredients
- Quick Salad
- Easy Recipe
- Mixed Greens
- Refreshing Snack
- Herb Salad
Recipe Yield
- Feeds 4 adults
Calories
- 220 calories
#HealthySnack #BerrySalad #NoCookRecipe #VibrantVeggies #FreshFlavors
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