Zesty Black Bean & Corn Salad with Cilantro Lime Dressing
Ingredients
- 4 cups spring mix or baby lettuces
- 1 cup canned black beans, rinsed and drained
- 1 cup fresh corn kernels
- 1/2 cup fresh cilantro leaves and tender stems, chopped
- 1/2 cup Cotija cheese, crumbled
- 1 lime, juiced and zested
- 1/4 cup mayonnaise
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon kosher salt
Instructions
1. Prepare the Dressing:
- In a small bowl, combine the lime juice, lime zest, and mayonnaise. Whisk together until smooth.
- Add the freshly ground black pepper and kosher salt to taste. Mix well to ensure the dressing is well seasoned.
2. Assemble the Salad:
- In a large mixing bowl, place the spring mix or baby lettuces.
- Add the rinsed and drained black beans, fresh corn kernels, and chopped cilantro to the bowl.
- Gently toss the salad mixture to distribute the ingredients evenly.
3. Dress and Finish:
- Pour the lime dressing over the salad mix in the bowl.
- Using tongs or clean hands, gently toss the salad until all ingredients are evenly coated with the dressing.
- Sprinkle the crumbled Cotija cheese over the top of the salad.
4. Serve:
- Divide the salad into individual servings or serve it family-style in a large bowl.
- Enjoy this refreshing and flavorful salad immediately for optimal taste and texture.
Preparation & Cooking Times
Prep Time:
PT15M
15 minutes
Cooking Time:
PT0M
No cooking required
Total Time
PT15M
15 minutes
Type of Dish
Lunch
Keywords
Black Bean Salad, Corn Salad, Cilantro Lime Dressing, Easy Lunch Recipe, Fresh Summer Salad, No-Cook Meal, Vegetarian Dish, Healthy Lunch, Gluten-Free, Quick Salad Recipe
Recipe Yield
Serves 4 adults
Calories
Total calories: 620
#BlackBeanSalad #SummerLunch #HealthyEating #FreshSalad #QuickRecipes
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